Source : The New York Magazine
" Imagine your life with more sleep, longer breaks from school and all your other obligations, maybe even regular naps.
Do these changes appeal to you? Or does the thought of devoting more time to relaxing fill you with stress and worry? "
Leave us your comment!
Nowadays, most of them change the habits because they feel so well and it calms down their brain.
ReplyDeleteSometimes it sounds good but it is difficult for people to change their habits; they have many problems and they are thinking about them all the time.
Teo
Sleep remains an effective and easy solution, right?
DeleteA coule of weeks ago I tried to sleep when I come home at noon. It was really difficult changing my habits but I noticed that with only half an hour sometimes can make me more happy and definately more relaxed.
ReplyDeleteTaking naps is so helpful!I love it every time I get the chance!
Delete