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Wednesday, May 8, 2013

7 Health Benefits of Going Barefoot Outside

Even though we've come to think of them as a vital part of our lives, only 20 percent of the world's population today wears shoes. Although in western society, shoes are necessary in certain situations, now that spring is here, and summer is on its way, there’s nothing stopping you from finding a park or beach, taking your shoes off and going for a barefoot stroll. The benefits might surprise you.
1. Clear Your Mind
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1 comment:

  1. The best thing to connect our body with Mother Nature is walking barefoot. It is very good for the mind and it can help us lead a pleasant life and be less miserable. I believe that we must change some habits like walking barefoot on the beach.

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